Mindfulness Paintings Blog!

The Mindfulness Paintings Blog will explore creative meditation exercises, mindfulness artwork and mindfulness art activities. Please share your thoughts, ideas and experiences as we journey towards being more mindful as we create. This is a safe place for the inner artist to share, notice and grow in mindfulness.

Let not future things disturb you, for you will come to them, if it shall be necessary, having with you the same reason which you now use for present things. – Marcus Aurelias

LATEST BLOG ENTRIES

Abstract Gelli Plate monoprint with layered textures and soft, muted colors. Organic shapes and translucent paint layers overlap across the surface, showing traces of impressions made with simple tools. The composition feels playful and contemplative, suggesting movement, experimentation, and mindful attention within the printmaking process.

Mindful Monoprinting

Monoprinting with a Gelli Plate offers a gentle invitation to slow down, play, and remain present, allowing simple materials and mindful attention to open space for reflection and discovery.

A relief sculpture featuring two identical doorknobs, symbolizing uncertain choices, with Scrabble letters spiraling around the frame forming a cryptic warning. This piece explores the art of truth and deception, challenging viewers to question reality and the choices they make.

Art of Truth and Deception

In a world where reality and illusion intertwine, Fooled By Some Fool challenges viewers to confront the art of truth and deception. With two identical doorknobs offering no clues to what lies beyond, this relief sculpture explores the unsettling nature of choice and uncertainty. Scrabble letters spiral around the frame, delivering a cryptic warning—are we making informed decisions, or are we simply falling for a well-crafted illusion?

An intricately crafted Iconostasis Shrine featuring a central Christ figure illuminated with red LED light, surrounded by deep blue resin windows symbolizing the spiritual realm, and bees’ combs wrapped around the figure, highlighting themes of faith and creativity.

An Iconostasis Shrine

Explore the artistry and spiritual significance of an Iconostasis Shrine, a portable religious altar inspired by Greek traditions. Through symbolic elements like bees’ combs, radiant LEDs, and deep blue resin windows, this creation becomes a powerful vessel for faith, creativity, and personal reflection.

A whimsical assemblage sculpture named Hairy Harry, featuring a quirky figure with a playful expression, creatively holding a toilet paper roll on a stand. The piece blends humor and functionality, showcasing various materials in a fun and unconventional design.

Playful Assemblage Sculpture

Introducing Hairy Harry, my latest playful assemblage sculpture that embodies the spirit of creativity and humor. This whimsical figure, complete with a cheeky grin, not only captures attention but also serves a practical function by holding a toilet paper roll. Inspired by the desire to challenge artistic norms, Hairy Harry invites viewers to embrace the joy of the unexpected. Through this piece, I aim to blend art with everyday life, encouraging mindfulness and laughter in the little moments that often go unnoticed. Join me in celebrating the playful side of art.

Art is a profound reflection of divine illumination amid darkness. An art piece titled 'She Glows from the Inside Out,' featuring Mary with a lamb at her feet, illuminated by warm white LED lights, symbolizing Christ's sacrifice and Mary's spiritual journey.

Art is a Profound Reflection of Divine Illumination

“She Glows from the Inside Out” is a profound reflection of divine illumination amid darkness. Through vibrant LED lights and symbolic elements, this piece explores Mary’s spiritual journey, capturing her devotion, grace, and the mysterious aspects of her faith. The artwork invites viewers to contemplate the enduring light that guides us all.

An assemblage sculpture titled 'Story Box', featuring intricate miniatures and spiritual objects, creatively arranged for exploring fantastical realms.

Exploring Fantastical Realms

In “Exploring Fantastical Realms,” I delve into a unique artistic journey where mindfulness and creativity merge seamlessly. This blog uncovers how childhood memories intertwine with imaginative artistic expression, creating liminal spaces that bridge the known and the unknown. Join me as I navigate this transformative path, celebrating the fusion of past inspirations with present artistic endeavors.

This is an image of a fall centerpiece created with candle wax, LED lights, and fall decor.

Crafting a Seasonal Centerpiece

Nothing speaks more of autumn’s charm than a beautifully handcrafted centerpiece. This year, I decided to merge my passion for sculpting with the festive spirit, creating something truly unique. My project began with melting wax candles, an almost meditative process, transforming them into hollowed-out forms. These weren’t just any ordinary shapes; they were meticulously designed to encapsulate the essence of fall, doubling as holders for LED lights. The warm, flickering glow emanating from these wax sculptures set the stage for something magical.